Frequently Asked Questions

Get answers to common questions about Identity Shifting, the Hidden Limit Finder, and how this work creates change at the identity level.

The best way to understand is to experience it.

About Identity Shifting

What is Identity Shifting?

Identity Shifting is the practice of identifying and recoding limiting identity-level beliefs so that automatic thoughts, behaviors, and outcomes shift without willpower or force. It's not about changing what you think. It's about changing who you think you are.

What is a hidden limit?

A hidden limit is an identity-level belief so invisible to you that you can't see it operating. It functions as your glass ceiling, determining how much success, happiness, or freedom you can experience. You experience it as 'how things are' rather than 'what I believe.'

How is this different from therapy?

Therapy focuses on healing past experiences and emotions. Identity Shifting focuses on the present-moment identity lens that creates your patterns. Both can be complementary, but they work at different levels.

How is this different from coaching?

Coaching helps you set goals and stay accountable. Identity Shifting changes the identity pursuing the goals. Coaching helps you do. Identity Shifting helps you become.

How is this different from mindset work?

Mindset work tries to change thoughts through affirmations, reframes, and positive thinking. Identity Shifting changes the identity that produces those thoughts. This creates lasting structural change rather than surface-level fixes that require ongoing maintenance.

Is this spiritual or psychological?

Both. Identity Shifting draws from nondual awakening and depth psychology. It's grounded in how identity actually forms and how it can be recoded, without requiring you to adopt any specific spiritual belief system.

Is this science-based?

Identity Shifting integrates developmental psychology, neuroscience research on identity formation, and contemplative practice. It's designed to create real-world results that show up in time, decisions, and pressure.

About the Hidden Limit Finder

What is the Hidden Limit Finder?

The Hidden Limit Finder is a guided experience that reveals your primary identity-level blind spot. It helps you see the pattern that keeps repeating and understand what identity is actually running your life. It's not a quiz. It's a revelation.

How long does it take?

About 20 minutes. You'll move through a series of reflections that help surface the hidden limit you can't see on your own.

What will I learn?

You'll discover the identity-level belief that's been driving your most stubborn pattern. You'll see what it's costing you and what could open if you shifted it. You'll know the precise lever to pull for your next identity shift.

What happens after?

You'll receive a personalized summary of your hidden limit and suggested next steps. Some people take this insight and work with it on their own. Others choose to go deeper through 1-on-1 work or programs.

Is it really free?

Yes. The Hidden Limit Finder is free because the best way to understand Identity Shifting is to experience it.

About Working Together

How do I work with Rob?

The best place to start is the Hidden Limit Finder. From there, options range from self-guided resources to intensive 1-on-1 work, depending on what you're working with and how deep you want to go.

What programs are available?

Offerings include the Identity Shifting Intensive (deep-dive program), the Identity Shifting Mastermind (group program), and 1-on-1 coaching. Specific formats and availability vary. The Hidden Limit Finder will point you toward the best fit.

How long does transformation take?

An identity shift can happen quickly once you see the blind spot. Integration takes longer. Most people see tangible changes in the first few weeks and continue deepening over months.

Can I do this on my own?

Some people can. The challenge is that the identity you're trying to shift is the same identity trying to see it. Having a guide who can spot your blind spots makes the process faster and more effective.

Practical Questions

What technology do I need?

The Hidden Limit Finder runs in your browser on desktop or mobile. For coaching sessions, you'll need a reliable internet connection and a device with video capabilities.

What if I have more questions?

Use the chat widget on this site to ask questions in real time, or visit the contact page to send a message. You'll get a response within 1-2 business days.

How is my information protected?

All conversations and data are encrypted and stored securely. Your information is never shared without your explicit permission. See our privacy policy for full details.

The Best Way to Understand Is to Experience It

Take the Hidden Limit Finder to discover the identity-level belief that's been driving your most stubborn pattern.

What Is Identity Shifting?

Learn about the methodology and how it works at the identity level.

Read More →

How It Works

Understand the three-step process: find the blind spot, recode, the loop ends.

Learn the Process →

About Rob Scott

Meet the founder of Identity Shifting and learn about his approach.

Meet Rob →